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	<title>Damien Spencer Studios &#187; blog</title>
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	<link>http://damienspencer.com</link>
	<description>Photography - Art - Web Design</description>
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		<title>The Battle For Control &#8211; My Life With Bi-Polar Disorder.</title>
		<link>http://damienspencer.com/daily-blog/the-battle-for-control-my-life-with-bi-polar-disorder/</link>
		<comments>http://damienspencer.com/daily-blog/the-battle-for-control-my-life-with-bi-polar-disorder/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 22:14:50 +0000</pubDate>
		<dc:creator>Damien Spencer</dc:creator>
				<category><![CDATA[About Me]]></category>
		<category><![CDATA[Daily Blog]]></category>
		<category><![CDATA[Short Stories]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Bi-Polar]]></category>
		<category><![CDATA[biography]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[Damien Spencer]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[Mental Illness]]></category>
		<category><![CDATA[mood swings]]></category>
		<category><![CDATA[social anxiety]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://damienspencer.com/blog/?p=51</guid>
		<description><![CDATA[Discovering a Mental Illness Bi-Polar? Quit whining about your mood swings. When I was in my youth I would make fun of Therapists and Psychologists tagging individuals with the label &#8220;Manic-Depressant.&#8221; &#8220;Everyone has their ups and downs, get over it,&#8221; I would retort to anyone that brought up being Bi-Polar. I thought it was normal &#8230;]]></description>
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		<title>The 4th of July.</title>
		<link>http://damienspencer.com/daily-blog/12/</link>
		<comments>http://damienspencer.com/daily-blog/12/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 02:53:03 +0000</pubDate>
		<dc:creator>Damien Spencer</dc:creator>
				<category><![CDATA[Daily Blog]]></category>
		<category><![CDATA[4th]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[cat]]></category>
		<category><![CDATA[Damien]]></category>
		<category><![CDATA[Damien Spencer]]></category>
		<category><![CDATA[dog]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Fourth]]></category>
		<category><![CDATA[July]]></category>
		<category><![CDATA[lightning]]></category>
		<category><![CDATA[Spencer]]></category>
		<category><![CDATA[thunder]]></category>

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		<description><![CDATA[The adventure of July 4th 2009.  Wasn't what was expected but still nice.]]></description>
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		<title>The Beginning</title>
		<link>http://damienspencer.com/daily-blog/the-begining/</link>
		<comments>http://damienspencer.com/daily-blog/the-begining/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 05:27:21 +0000</pubDate>
		<dc:creator>Damien Spencer</dc:creator>
				<category><![CDATA[Daily Blog]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[Damien Spencer]]></category>
		<category><![CDATA[Journal]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://damienspencer.com/blog/?p=6</guid>
		<description><![CDATA[When I was younger my teacher told me,&#8221; writing is the best way to communicate with your own soul and that is why we all should keep a daily journal.&#8221; I didn&#8217;t understand what she meant until I was older but it still inspired me to try and write in a journal everyday. I can&#8217;t &#8230;]]></description>
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